top of page

          CR8TV Therapy

 Supporting youth up to our elders experiencing Grief, Depression, Trauma, and more. 

You don't have to go through it alone.

You made it...
   I'm glad you came !

Hey, I’m Amy. I have spent decades working children, youth, and adults around mental health, while also finding creative ways to express and manage my own. Some days that’s easier than others truthfully.

​

My goal is to create a therapy process that responds to the whole person, increasing self awareness in a way that provides supportive growth and personal development. 

​

I currently have an online Private Practice, providing a therapeutic space for teens up to our greatest elders, find an effective blend of support. Together we utilize different styles of communication, tools for creativity, to deepen layers of insight while exploring and processing your own life experience. Transform through personal growth and self development, as you go through healing from such things as grief, trauma, depression, stress, anxiety, anger, and so much more. 

​

For decades I have been refining my craft, constantly striving to improve as I work authentically and co-relationally with each unique individual that finds their way to me.

Welcome! 

​

I encourage everyone to look around this website, and discover for yourself if Cr8tv Therapy resonates with you.  

Amy Forristal_2023_WEBRESOLUTION_07.jpg

What  I Specialize With

Teenager and Young Adults

Depression,

 Anxiety, and Coping 

Trauma and Post Traumatic Growth (PTG)

Conflict Navigation, Boundaries, and  Anger Management

 Grief Work:

End of life  and Bereavement

Sky Frame.JPG

"Between Stimulus and Response there is space. 

In that space is our power to choose our response.

  In our response lies our growth and Freedom."

~ Viktor E. Frankl ~

Amy Forristal_2023_WEBRESOLUTION_05.jpg

Request a Free Consultation

This is a no-strings-attached way to connect, find out more about the Cr8tv Therapy process, ask any questions, and figure out if this is a good fit for you. 

Thank You for reaching out !

bottom of page